KINE 1460 Exercise Physiology and Assessment

Study of physiological responses to physical activity and standard fitness testing protocols.

About this course

This course explores how the human body responds and adapts to physical activity. You will study the systems involved, including cardiovascular, respiratory, and muscular systems, and learn how they function during exercise. The course covers both acute responses and long-term adaptations to training.

You will also learn to administer and interpret standard fitness tests. These assessments are essential for establishing baselines and measuring progress in fitness and health promotion settings.

Who takes this course

• Fitness & Health Promotion

Credits: 3 · Hours: 45

Prerequisites

None

Learning outcomes

• Explain the body's acute and chronic physiological responses to exercise.
• Perform standard fitness assessments including VO2 max and lactate threshold testing.
• Interpret physiological data to design safe and effective exercise programs.
• Apply principles of exercise physiology to specific populations and health conditions.
• Demonstrate proper use of metabolic carts and heart rate monitoring equipment.

Evaluation